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Paul Berry (MBACP)

Counsellor & Psychotherapist providing a Service for Couples and Individuals. Sudbury, Colchester, Frinton, and Zoom Online.
Opening at 09:00
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So here we are the Winter light dwindles as we head towards the Winter Solstice and the festive season.

It’s cold! Why go out to therapy/counselling? The good news is you can have a 60 minute session online. Uncertain about this? Well let me put your mind at rest, Zoom is easy and free to us...

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Due to the Autumn Financial statement in November 2022, I have decided to offer online appointments at a lower rate. People are going to be under a lot of pressure this Winter and Well-being charities are already at breaking point. Here is what MIND (one of the largest mental health charities) ...

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British Association of Counsellors and Psychotherapists (BACP) UK registered therapist for Individuals and Couples. This means that I work within the guide lines of a professional body. My practice is both ethical and confidential. I have many years of experience with Individuals and Couples.


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My Locations, are Sudbury, Colchester, Frinton, and Online. I am a UK BACP registered Counsellor and Psychotherapist. Providing help over a wide range of problems for Individuals and Couples.

My availability is largely dependent on your availability and the location where would like to be s...

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Couples Therapy

Finding yourself stuck in a negative interaction cycle in your relationship? Different problems, same way of relating? Feeling stuck in a way of being? Asking for help can be quite daunting. Book an assessment session and let me put your minds more at ease.

I have many years o...

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Where did the summer go! Feels like I just blinked and it was gone. Appointments in the park have finished for this year, and I will miss that.

Now we get the beautiful colours of Autumn. A time of change, of transformation.

Back in the therapy room now. Face to Face or online. What will...

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Online Introduction Rate 10% off first Session

Oct 29, 2022 – Nov 6, 2022

Online introduction reduced rate for a limited time. Normally the first session is assessment and introduction. I am offering one hour online at reduced rate for an introduction to see if working online would work for you.

Show this code at the shop: ZOOM2U

I often get asked if I can recommend books, sometimes clients ask, and sometimes other therapists ask. I thought it might be a good idea to occasionally post something interesting that links to your wellbeing.

Since my practice is evidence-based practice and works under the guidelines for good p...

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5 years ago
Thanks a lot for all the help. Recommended!

Counselling & Psychotherapy 07972814496

Paul Berry (MBACP)  Registered Psychotherapist and Counsellor.  
Advanced Certificate in Emotion Focused Psychotherapy. 
Working with individuals and couples.

Experience working with many types of problems:

  • Anxiety
  • Relationship issues
  • GAD
  • Depression
  • Trauma
  • Couples therapy
  • Trauma bond
  • Suicidal thoughts
  • Self Harm
  • Emotion regulation
  • Rape
  • OCD
  • OCPD
  • Body dysmorphia
  • Self-Esteem issues
  • Abuse - Physical - Sexual - Mental
  • Social Anxiety
  • Family problems
  • Attachment injuries
  • Image and identity issues
  • Personality disorders
  • Relationship problems

Contact Us


Call now
  • 07972 814496


Get directions
5, Bank Building
1 Station Road
CO10 2SP

Opening Hours

Mon:9:00 am – 9:00 pm
Tue:9:00 am – 9:00 pm
Wed:9:00 am – 9:00 pm
Thu:9:00 am – 9:00 pm
Fri:9:00 am – 9:00 pm
Sat:9:00 am – 9:00 pm
Sun:9:00 am – 9:00 pm
Contact Us
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