Paul Berry (MBACP)

So here we are the Winter light dwindles as we head towards the Winter Solstice and the festive season.

It’s cold! Why go out to therapy/counselling? The good news is you can have a 60 minute session online. Uncertain about this? Well let me put your mind at rest, Zoom is easy and free to us...

Due to the Autumn Financial statement in November 2022, I have decided to offer online appointments at a lower rate. People are going to be under a lot of pressure this Winter and Well-being charities are already at breaking point. Here is what MIND (one of the largest mental health charities) ...

British Association of Counsellors and Psychotherapists (BACP) UK registered therapist for Individuals and Couples. This means that I work within the guide lines of a professional body. My practice is both ethical and confidential. I have many years of experience with Individuals and Couples.

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My Locations, are Sudbury, Colchester, Frinton, and Online. I am a UK BACP registered Counsellor and Psychotherapist. Providing help over a wide range of problems for Individuals and Couples.

My availability is largely dependent on your availability and the location where would like to be s...

Couples Therapy

Finding yourself stuck in a negative interaction cycle in your relationship? Different problems, same way of relating? Feeling stuck in a way of being? Asking for help can be quite daunting. Book an assessment session and let me put your minds more at ease.

I have many years o...

Where did the summer go! Feels like I just blinked and it was gone. Appointments in the park have finished for this year, and I will miss that.

Now we get the beautiful colours of Autumn. A time of change, of transformation.

Back in the therapy room now. Face to Face or online. What will...

Online introduction reduced rate for a limited time. Normally the first session is assessment and introduction. I am offering one hour online at reduced rate for an introduction to see if working online would work for you.

I often get asked if I can recommend books, sometimes clients ask, and sometimes other therapists ask. I thought it might be a good idea to occasionally post something interesting that links to your wellbeing.

Since my practice is evidence-based practice and works under the guidelines for good p...

Currently working face-to-face and online. Well-ventilated rooms.